This is what I made for myself this morning. They are supposed to be healthy but, I don't know if they are or not. They don't taste healthy (you know like cardboard with salt on top). I loved them, not too sweet and super decadent for breakfast. I had two of these and they are so filling. No syrup needed but, you can add it if you are drawn to maple syrup sin. :o)
There is no refined sugars. Minimal dairy. And lots of good stuff like whole wheat flour and raw oats, bananas, vanilla, an egg or flax instead (I didn't have any). I tried, I like them, my kids think they have too much banana flavor for pancakes. It is like eating a breakfast bar. The recipe says 3.5 pancakes is 400 cals but, I swear that 2 will be plenty for anyone. Gonna freeze the extras and eat them on my run days.
I will save some for my heart throb. He left early today so he didn't get to try them. ♥
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